First Aid Tips You’ll Actually Use at Home

First Aid Tips You’ll Actually Use at Home

Thousands of people get seriously injured in Australia within their homes every year. Some of these home accidents even cause lives.

Different types of accidents and hazards can happen in our day to day lives and whether it is a little scratch or a life-threatening emergency, learning basic first aid tips is proven useful for every member of the household. Everyone should learn basic first aid tips that can save lives in case of emergencies.

Small accidents are fairly common in Australian homes. We can prevent many deaths and lifelong disabilities with a little awareness of home first aid.

What is First Aid?
First aid is the first, efficient, and prompt response to anyone suffering from minor or major illnesses or injuries. The aim of first aid response to provide care in emergencies in order to preserve life and prevent the existing condition from deteriorating. First aid also plays a huge role in promoting recovery.

In other words, first aid is the initial intrusion in a medical condition prior to the availability of professional help.

A quick primer on basic first aid procedure can help get you through a home emergency, at least until the paramedics arrive or until you can get access to medical treatment.

The following first aid tips are recommended by First Aid Pro.

Basic First Aid for Cardiac Arrest
If a person in your home is suspected of being in cardiac arrest, cardiopulmonary resuscitation (CPR) may be the most important medical procedure of all. In a cardiac arrest emergency, the person’s heart is no longer pumping blood and there is a high chance that a person may not survive if no first aid is applied.

Performing CPR and using an automated external defibrillator (AED) could save a life.

First Aid for Suspected Cardiac Arrest
Command someone to call triple zero (000)

Immediately start chest compressions. Compress hard and fast in the chest area, allowing recoil in between compressions.

If you are trained in first aid, use the combination of chest compression and rescue breathing.

A defibrillator or AED should be applied and used. Ask bystanders to find one while you are performing chest compressions.

Basic First Aid for Bleeding
Luckily, almost all bleeding can be controlled. While mild bleeding usually stops on its own, severe bleeding can cause shock and eventually death if left untreated. Here are steps you can take when someone in the family got injured and has uncontrolled bleeding.

First Aid for Bleeding
Cover the wound using a gauze pad or a clean cloth

Apply direct pressure on the wound area in an attempt to stop the blood flow.

Do not remove the cloth and add more layers if necessary. The cloth will then help the clots stop the blood flow.

According to the 2010 American Heart Association Guidelines , the use of elevation and pressure points certainly help in stopping the bleed in an emergency.

The Importance of First Aid Training Winnipeg

The Importance of First Aid Training Winnipeg

When you hear about first aid training, most certainly you know what it is all about. But, did you ever seriously consider taking First Aid Training Winnipeg? After all, you may be well aware of how useful this type of knowledge is when a crisis situation occurs. Besides first aid training, CPR courses are also as important, giving you the possibility to save someone’s life in case of cardiac arrest. So, why don’t more people opt for this type of training? Unfortunately, we come up with a wide range of excuses to go through a training session that is neither complicated nor time-consuming. While no one enjoys thinking about the fact that accidents may happen, they can be part of our reality and being prepared to manage them in an adequate manner can be extremely useful.

1. Life-saving is only one of the numerous benefits of this type of training

While life-saving is the first thing that pops into your mind when you think about first aid training, it is not the only benefit of having such a package of knowledge. An immediate reaction to an accident or injury can make a huge difference when it comes to recovery time. Let us just think about a kneecap that switched its position due to an injury. In the first minutes after the accident, the knee is still numb and it is easier to put the kneecap back in its place. If one waits for the ambulance, the numbness will disappear and the procedure will be much more painful.

2. The victim will enjoy a greater level of comfort

As mentioned earlier, first aid training gives you the power to reduce pain and discomfort. Increasing the comfort level of a patient or victim will make them calmer and reduce the occurrence of even more damages due to elevated stress levels. Even healthcare providers can benefit from the existence of HCP Courses Winnipeg that will provide extremely useful when dealing with people on daily basis.

3. You will know what to do to prevent the aggravation of a situation

Knowing what to do in a timely manner is extremely important when dealing with an emergency or accident. First aid training will teach you how to collect important information to determine the type and gravity of the situation while assessing the condition of the patient. Also, you will learn how to use common household items or other types of items that are available everywhere, for managing a crisis.

4. Your self-confidence will be boosted

Believe it or not, enriching your baggage of knowledge and experience with this type of information will give you more confidence and peace of mind. You will know that no matter what will happen, you are more than capable of providing support to the ones you love and even strangers in need. You will have the ability to make the right decision in every case.

DIY Effective Disinfectant For Coronavirus Disease

DIY Effective Disinfectant For Coronavirus Disease


Coronaviruses are a large family of viruses that cause illness ranging from the common cold to more severe diseases. It is zoonotic, a mode of transmission wherein it is transmitted between animals and humans. Known Coronaviruses include Middle East Respiratory Syndrome and Severe Acute Respiratory Syndrome. However, in December 2019 a new strain was discovered. The virus was officially named by the International Committee of Taxonomy and Viruses as Severe Acute Respiratory Syndrome Coronavirus 2 and the disease itself was officially labeled by the World Health Organization as Coronavirus Disease. As of March 14, 2020, 21:45 GMT, Covid-19 reported cases have already reached 156,016 worldwide of which 74,451 people have recovered.

Disinfectant shortage and its solution

During the first few weeks of the discovery of the virus, it was thought that it is hard to transmit it in hot and humid countries. Most of us living in tropical countries like the Philippines, are worried, but a bit more relaxed in hoarding disinfectant supplies. In the first month of 2020, there was already a shortage of face mask supplies. However, there are still lots of disinfectant supplies in the supermarket shelves. Filipinos being resourceful and innovative, the face mask shortage was easily augmented with homemade face mask. Plenty of patterns and designs were released, from simple cloth repurposing to using luxury branded ribbons to style their face mask. Unfortunately, in March this year, there was an increasing number of COVID-19 positive patients here in our country. In the beginning, there were only Person Under Investigation cases but it progressed to Laboratory-Confirmed Cases, thus, the start of disinfectant supplies shortage. To lessen the burden of the sanitizer shortage I’m going to share with you one of the formulated substitutes of disinfectant using bleach.

Best home made disinfectant solution

To make a ten parts of surface disinfectant solution, you have to put one glass of liquid bleach like Zonrox in a container first to avoid spillage and slowly add nine glasses of clean water. From this mixture, you can produce hand sanitizer by mixing one part of the mentioned surface disinfectant solution and nine parts of clean water. In cases wherein there is no liquid bleach available, chlorine powder can be used as substitute, but with different formulation. You can dilute one tablespoon of chlorine powder to two liters of clean water to produce a surface disinfectant solution. Subsequently, if you wish to use chlorine powder as a hand sanitizer, you can mix one tablespoon of chlorine powder to twenty liters of clean water.

For prevention of Covid-19 and other respiratory illnesses, cleaning of surface dirt followed by disinfection is the best practice measure in households and community settings.

Of course, we also have to remember that even if we were not able to secure disinfectant supplies, it is still helpful to always practice the basic protective measure against the COVID-19 virus. This includes regular hand washing, maintaining social distance of at least one meter or three feet, consciously avoiding to touch the eyes, mouth and nose, and lastly, practice respiratory hygiene.

Best Psychiatrist in Delhi to Provide Urgent Care to Your Mental Illness

Best Psychiatrist in Delhi to Provide Urgent Care to Your Mental Illness

Psychiatrist are the doctors that are expert in advising you on mental troubles. They are specialized enough in treatment and diagnoses of patients having mental issues. Some conditions like bipolar disorder, eating disorder, schizophrenia, depression, and addiction should be consulted by a best psychiatrist. Firstly, he/she analyzes your mental and physical symptoms. They work with you to make a management plan for making your recovery fast. They provide you the right kind of medication, psychological therapy, and electroconvulsive therapy. You must go to the best psychiatrist in Delhi for overcoming your mental issues.

He can help you in case your mental condition:

Is difficult to diagnose
Is quite severe and occurs quickly
Includes suicidal thoughts
If you are not getting right treatment and medication
Psychiatrist prescribes you wide range of treatments such as:

Medicine as per your condition
Electroconvulsive therapy or brain stimulation therapy
Psychological treatments like psychotherapy or talk therapy
He may also tell you why you need this kind of therapy. What are the risk included in it, what are the side effects seen with this? How does it work and what are its cost? You will find many Psychiatrist in Delhi but you need to choose best among them for yourself.

Common signs and symptom when you need to visit your doctor:

Suicidal thoughts, delusions, worry, fear, anxiety, depression, low mood, disjointed thoughts, thoughts of hurting other people, memory problem, constant negative thoughts, poor concentration, obsessional thinking, violence, agitation, insomnia, drug use, poor concentration, hyperactivity, and feeling on the edge.

Psychiatrist is the doctor who is highly qualified in treating mental health. They can treat condition such as hallucinations, hopelessness, sadness, anxiousness, panic attacks, hearing voices, and if their life is completely distorted due to stress. They perform a wide range of psychological tests and discussions with patients to understand patient’s physical and mental state. For getting right psychiatrist in Delhi, you need to find out.

They work with their patients and help in making right treatment plans. Some therapies that they do are as Psychotherapy that is known as talk therapy helps in keeping the relationship between the therapist and doctor. The main purpose and goal of this therapy is to remove the disabling signs so that patient would be able to function normally. Depending on the severity of the problem, the treatment can take few sessions or some treatment can take more sessions in a year. This therapy can be done with family of the patient, or individually also. They help patients to change thought patterns, behaviors, and solves other problem in a specific way.

Amazing Benefits of Getting a Formal First Aid Training

Amazing Benefits of Getting a Formal First Aid Training

Taking your formal first aid training course and obtaining your certificate will make you legally able to work in different industries, but what are the other benefits of getting first aid certified?

Many people thought that getting a formal first aid training is a total waste of time and money, saying “it’s just a piece of paper” or “if something happens, I’ll just call an ambulance”.

In this article, I am going to dismiss some of the myths surrounding first aid and why is having formal training in first aid is a good investment. Let’s take a closer look at some of the most important benefits of formal first aid training.

1. Power to Save Lives
We all have people we care about – our kids, family members, friends, neighbors or people from work.

If you have children, think about the potential dangers and accidents they face every day. As a parent, you should prioritize your children’s safety first and foremost and to be able to do that, you need to be prepared to handle or deal with a number of different medical issues.

Imagine an accident involving your loved ones. Can you do anything to help them survive? The ability to deliver first aid during emergencies could be the difference between life and death.

2. Quality Training
If you’ve encountered an emergency even once in your life, you most likely know the value of a quality first aid training. You can read a book about saving lives for a whole day and still be clueless about what to do when an emergency happened in front of you.

A quality first aid training will equip you with all the life-saving techniques in the most comprehensive, cost-effective and efficient way. Effective training can be achieved through descriptive modules, examples, videos and on-skill assessments.

3. Employability
Like what I mentioned, one piece of training certificate that you can add to your CV will improve your employability. When it comes to the employment sphere, the best way to make yourself stand out is to have a list of skills to your name that will be of benefit to potential employers.

First aid knowledge and skills are valued to every workplace. Most employers would be very Impressed and see you as some someone dedicated, reliable and hold high personal standards – knowing that you’ve gone an extra mile to gain a first aid qualification, without any outside incentive.

4. Empowerment
A formal first aid training will build your communication skills, confidence and the ability to work with others, making you feel empowered and emancipated.

A quality training is an incredible confidence booster that leaves you with certainty in attending emergency situations in the workplace, home or public place that requires first aid treatment.

First Aid Tips- Eyes And Chemical Exposure

First Aid Tips- Eyes And Chemical Exposure

Accidents can happen anytime, to anyone and anywhere, and when they do, it is important to know how to handle them correctly. Here are some First Aid Tips for the eye and chemical burn injuries which will help you to manage a challenging situation with confidence.

Working with chemicals at work can cause serious health risks. One of the accidents that may occur is chemical burn to the eye. If not treated quickly and correctly, the surface of the eye may become damaged, consequently causing blindness and scarring. The priority is to irrigate the eye(s) so that the chemical substance affecting the eye is dispersed.

First Aid Tips for Eyes and Chemical Exposure

Put on protective disposable gloves before helping the casualty.
If a casualty wears contact lenses, gently remove them. Contact lenses may continue to expose the chemical against the cornea, causing potentially permanent damage. However, avoid forcibly removing a contact lens.
Begin flushing the injured eye immediately under gently running cool water and continue to do so for approximately 15 minutes. Ask the casualty to keep the eyelid open. Irrigate the eyelid thoroughly both inside and out.
Ask the casualty to hold a clean pad (non-fluffy) over the injured eye. Bandage the pad loosely to hold in position while waiting for the medical assistance.
Seek immediate medical attention by dialling 911. If possible, send the container of the chemical substance with the casualty so that they could tell a medical team what they have been exposed to.

Do not forcibly remove contact lenses out of the casualty’s eyes.
Do not allow the casualty to touch or rub the injured eye.
Make sure that contaminated water does not splash the uninjured eye during the irrigation of the injured eye.

If the incident occurs in the workplace, notify the Health and Safety officer or the person in charge (e.g. general manager).
Record the incident in the Accident Book and follow the business policies and procedures with regards to incident reporting.
Report any concern (if any) you may have with regard to safe use of chemicals in the workplace.

Unavoidable Reasons Why First Aid Training Is Crucial In Workplace

Unavoidable Reasons Why First Aid Training Is Crucial In Workplace

Do you own an office or a business or factory? You may try all the possible means to improve it. There may be monthly professional courses and training to make the employees more efficient and able. Yes, for the prosperity and advancement of business, it is mandatory. But, have you ever thought about first aid training? Yes, you may have safety tools and proper exit also. But, troubles may be of different types and all can’t be dealt with these. As per first aid course experts in Sydney, in a workplace all the workers should be aware of this training well. Go through the below write up to know the reasons in detail.

It Is Life Saving

Yes, knowing how to provide first aid, can save lives also. Some ailments are very dangerous and may not give enough time to reach the ambulance or the hospital. But, if they are treated instantly, the life of the patient can be saved.

Makes Healing Quicker

Yes, for cardiac issues, it would save life. But for wound, cut or hurt, first aid can speed up the healing. In case the wounded person is one of your employees, then he / she can come back to work quickly.

Develop Team Spirit

When all of the workers practice anything together, the distance among them gets decreased and they come close to each other. They may not take part in one another’s good time, but if mishap happens, they would jump into it without wasting time. They would think about other’s welfare and you have to put in less effort in your team building process.

Utilization of First Aid Kits

All the workplaces have first aid kit. But, very few people know its proper usage so they become worthless. But, this training would help them know the utilization of the kits that they can use in emergency.

Improves General Awareness

If the workers are well trained in first aid, they would not only be able to help other to cure a disease, but the chances of accidents would also be decreased. Being conscious people can sense mishap in advance and can prevent any further loss, say the first aid course specialists in Sydney.